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Mind Reading II

July 21, 2020

Reading can help us understand and learn ways to manage our mental health and emotional well-being. Different authors offer different styles and perspectives on a range of topics. Feel free to take in the information that resonates with you and leave the rest.

 

Below are a few book suggestions FOR RELATIONSHIPS  to add to your bookshelf or audiobook collection:

 

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

by David Richo

 

The 5 Love Languages 

By Gary Chapman

 

Attached 

by Amir Levine and Rachel Heller

 

Eight Dates: Essential Conversations for a Lifetime of Love

By John Gottman, Julie Schwartz Gottman, Doug Abrams, Rachel Carlton Abrams

 

Happy Reading!

 

 

Please note that these book suggestions are self-help options and provide general information about specific topics. They are not meant to replace treatment and/or the advice of a healthcare professional.

 

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